The GENEius Reset
About the Book
You've tried the diets. You've bought the supplements. You've followed the advice. So why do you still feel like something is missing?
What if the answer isn't another one-size-fits-all wellness plan—but a better understanding of your own biology?What if understanding your energy, clarity, and well-being begins with something that has been inside you all along—your unique genetic blueprint?
For years, women have been handed the same advice: follow the diet, take the supplements, push through the fatigue, manage the stress, and accept that feeling different is simply part of getting older.
But what if wellness isn't one-size-fits-all?
In The GENEius Reset™: Helping Women Reset and Reclaim Their Energy, Mindset and Health, Nutritional Genomics and Frequency Wellness Coach Patty Lach Daigle invites you to stop guessing and start becoming curious about your own biology.
After decades of military and federal service—and her own search for answers to persistent health challenges—Patty began exploring the connections between genetics, nutrition, lifestyle, environment, methylation, nutrient pathways, and personalized wellness.
What she discovered changed the questions she was asking about her health.
Now she's helping other women ask better questions, too.
Through Patty's four-part GENEius Reset™ framework—Awareness, Absorption, Alignment, and Activation—you'll explore how to:Recognize the signals and patterns your body may be communicatingUnderstand why one-size-fits-all wellness approaches don't work for everyoneExplore how genetics, nutrition, lifestyle, stress, sleep, and environment can interactBetter understand concepts such as methylation, nutrigenomics, and genetic variantsConsider what your body can actually break down, absorb, and useMake choices that are better aligned with your individual biologyTurn greater awareness into consistent, intentional actionPatty also introduces readers to DNA-based wellness education, epigenetic testing, bioenergetic technologies, and other tools she has encountered throughout her own wellness journey—while translating complex concepts into language everyday readers can understand.
This isn't another quick fix.
It isn't another rigid wellness plan.
And it isn't about becoming someone else's version of healthy.
It's about becoming a student of your own biology.
Whether you're navigating changing energy, wondering why the strategies that work for others don't seem to work for you, or simply ready to become a more informed participant in your wellness journey, The GENEius Reset™ offers a new place to begin.
Your genes are not a verdict.
They're information.
Your body has always been speaking.
Now it's time to understand the language.Your GENEius is waiting. It's time to reset.
Formats
Available On